Mathew Howlett 2:33 row
296m
Meters
2:33.9
Time
4:19.9
Pace
16
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 131 |
March 07, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.9 | 296m | 4:19.9 | 20 | 368 | 21 |
| 1:27.5 | 296m | 2:27.8 | 108 | 673 | 21 |
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