Mathew Howlett 22:41 row
5,013m
Meters
22:41.0
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 130 |
March 08, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.0 | 5,013m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 22:41.0 | 593m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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