Mathew Howlett 20:00 row
4,195m
Meters
20:00.0
Time
2:23.0
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 16 |
| Stroke Count | 323 |
| Drag Factor | 124 |
March 11, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,195m | 2:23.0 | 120 | 711 | 16 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 16 |
| 8:00.0 | 846m | 2:21.8 | 123 | 722 | 16 |
| 12:00.0 | 838m | 2:23.1 | 119 | 710 | 16 |
| 16:00.0 | 837m | 2:23.3 | 119 | 708 | 16 |
| 20:00.0 | 833m | 2:24.0 | 117 | 702 | 16 |
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Workout Graph
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