Mathew Howlett 10000m row
10,000m
Meters
46:32.4
Time
2:19.6
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 880 |
| Drag Factor | 124 |
March 12, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.4 | 10,000m | 2:19.6 | 129 | 742 | 18 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 20 |
| 9:08.0 | 4,000m | 2:17.0 | 136 | 768 | 20 |
| 9:21.4 | 6,000m | 2:20.3 | 127 | 735 | 19 |
| 9:30.4 | 8,000m | 2:22.6 | 121 | 715 | 18 |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 18 |
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Workout Graph
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