Mathew Howlett 30:00 row

6,563m

Meters

30:00.0

Time

2:17.1

Pace

382

Calories

Average Watts136
Calories Per Hour767
Stroke Rate20
Stroke Count601
Drag Factor127

April 06, 2021 16:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,563m 2:17.1 136 767 20
6:00.0 1,343m 2:14.0 145 800 18
12:00.0 1,332m 2:15.1 142 788 18
18:00.0 1,280m 2:20.6 126 733 19
24:00.0 1,308m 2:17.6 134 762 23
30:00.0 1,301m 2:18.3 132 754 22

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Workout Graph

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