Mathew Howlett 30:00 row
6,563m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 20 |
Stroke Count | 601 |
Drag Factor | 127 |
April 06, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,563m | 2:17.1 | 136 | 767 | 20 |
6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 18 |
12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 18 |
18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 19 |
24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 |
30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 22 |
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Workout Graph
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