Mathew Howlett 5000m row
5,000
Meters
22:47.5
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 127 |
May 05, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.5 | 5,000 | 2:16.7 | 137 | 766 | 291 | 23 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 730 | 57 | 24 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 788 | 59 | 23 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 788 | 59 | 23 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 763 | 58 | 23 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 760 | 58 | 23 |
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Workout Graph
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