Mathew Howlett 5000m row
5,000m
Meters
22:47.5
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 127 |
May 05, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.5 | 5,000m | 2:16.7 | 137 | 771 | 23 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 24 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 23 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 23 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 23 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 23 |
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Workout Graph
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