Mathew Howlett 5000m row
5,000m
Meters
23:05.4
Time
2:18.5
Pace
286
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 125 |
May 13, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.4 | 5,000m | 2:18.5 | 132 | 753 | 20 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 20 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 20 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 20 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 20 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 20 |
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Workout Graph
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