Mathew Howlett 5000m row
5,000m
Meters
23:30.2
Time
2:21.0
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 125 |
May 15, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.2 | 5,000m | 2:21.0 | 125 | 729 | 19 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 20 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 19 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 19 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 20 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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