Mathew Howlett 5000m row
5,000m
Meters
22:32.5
Time
2:15.2
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 124 |
May 16, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.5 | 5,000m | 2:15.2 | 141 | 786 | 21 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 21 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 21 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 22 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 21 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 21 |
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Workout Graph
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