Mathew Howlett 5000m row
5,000m
Meters
23:00.4
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 123 |
May 21, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.4 | 5,000m | 2:18.0 | 133 | 757 | 20 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 20 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 20 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 21 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 22 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 22 |
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Workout Graph
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