Mathew Howlett 5000m row
5,000m
Meters
22:53.1
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 126 |
May 23, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.1 | 5,000m | 2:17.3 | 135 | 765 | 20 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 20 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 20 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 20 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 21 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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