Mathew Howlett 5000m row
5,000m
Meters
22:35.8
Time
2:15.5
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 127 |
May 26, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.8 | 5,000m | 2:15.5 | 140 | 783 | 20 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 21 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 20 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 20 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 20 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 22 |
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Workout Graph
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