Mathew Howlett 5000m row
5,000m
Meters
22:25.1
Time
2:14.5
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 125 |
May 29, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.1 | 5,000m | 2:14.5 | 144 | 794 | 21 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 21 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 21 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 22 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 21 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 22 |
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Workout Graph
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