Mathew Howlett 5000m row
5,000m
Meters
22:29.6
Time
2:14.9
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 122 |
June 02, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.6 | 5,000m | 2:14.9 | 142 | 790 | 20 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 20 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 20 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 20 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 20 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 20 |
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Workout Graph
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