Mathew Howlett 5000m row
5,000m
Meters
22:18.3
Time
2:13.8
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 125 |
June 07, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.3 | 5,000m | 2:13.8 | 146 | 802 | 20 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 21 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 21 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 21 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 20 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 20 |
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Workout Graph
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