Mathew Howlett 5:04 row
1,009m
Meters
5:04.8
Time
2:31.0
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 103 |
June 18, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,009m | 2:31.0 | 102 | 649 | 16 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 |
| 5:04.8 | 15m | 2:40.0 | 85 | 594 | 13 |
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Workout Graph
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