Mathew Howlett 22:08 row
5,011m
Meters
22:08.3
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 103 |
June 18, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.3 | 5,011m | 2:12.5 | 150 | 817 | 18 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 22:08.3 | 485m | 2:12.2 | 151 | 820 | 19 |
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Workout Graph
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