Mathew Howlett 5000m row
5,000m
Meters
22:00.6
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 122 |
June 20, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.6 | 5,000m | 2:12.0 | 152 | 823 | 20 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 21 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 20 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 20 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 20 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.