Mathew Howlett 5000m row
5,000m
Meters
22:08.3
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 123 |
June 26, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.3 | 5,000m | 2:12.8 | 149 | 813 | 19 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 20 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 20 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 20 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 19 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.