Mathew Howlett 5000m row
5,000m
Meters
22:15.5
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 125 |
June 29, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,000m | 2:13.5 | 147 | 805 | 20 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 24 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 23 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 20 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 19 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 17 |
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Workout Graph
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