Mathew Howlett 30:07 row
6,390m
Meters
30:07.1
Time
2:21.4
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 124 |
July 06, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,390m | 2:21.4 | 124 | 726 | 21 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 30:07.1 | 21m | 2:49.0 | 72 | 549 | 9 |
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Workout Graph
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