Mathew Howlett 5000m row
5,000m
Meters
21:41.3
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 126 |
July 24, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.3 | 5,000m | 2:10.1 | 159 | 846 | 22 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 25 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 20 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 22 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 24 |
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Workout Graph
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