Mathew Howlett 10000m row
10,000
Meters
45:37.3
Time
2:16.8
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 891 |
| Drag Factor | 125 |
July 26, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.3 | 10,000 | 2:16.8 | 137 | 768 | 584 | 19 |
| 8:45.7 | 2,000 | 2:11.4 | 154 | 828 | 121 | 22 |
| 8:50.1 | 4,000 | 2:12.5 | 150 | 814 | 120 | 21 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 727 | 114 | 18 |
| 9:19.9 | 8,000 | 2:19.9 | 128 | 732 | 114 | 18 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 742 | 115 | 19 |
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Workout Graph
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