Mathew Howlett 5000m row
5,000m
Meters
21:27.3
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 126 |
July 29, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.3 | 5,000m | 2:08.7 | 164 | 864 | 21 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 24 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 22 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 21 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 20 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.