Mathew Howlett 30:00 row
6,715
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 127 |
August 03, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,715 | 2:14.0 | 145 | 800 | 397 | 18 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 19 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 19 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 19 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 18 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 19 |
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Workout Graph
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