Mathew Howlett 30:00 row

6,746m

Meters

30:00.0

Time

2:13.4

Pace

402

Calories

Average Watts147
Calories Per Hour807
Stroke Rate23
Stroke Count704
Drag Factor127

August 09, 2021 16:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,746m 2:13.4 147 807 23
6:00.0 1,282m 2:20.4 126 735 23
12:00.0 1,365m 2:11.8 153 825 23
18:00.0 1,356m 2:12.7 150 814 24
24:00.0 1,372m 2:11.1 155 833 23
30:00.0 1,371m 2:11.2 155 832 23

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Workout Graph

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