Mathew Howlett 5000m row
5,000m
Meters
21:24.9
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 124 |
August 11, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.9 | 5,000m | 2:08.4 | 165 | 867 | 22 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 24 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 24 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 23 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 21 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.