Mathew Howlett 5000m row
5,000m
Meters
21:25.1
Time
2:08.5
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 124 |
August 14, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.1 | 5,000m | 2:08.5 | 165 | 867 | 24 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 24 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 24 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 24 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 24 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 24 |
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Workout Graph
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