Mathew Howlett 30:00 row
6,551m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 123 |
August 15, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 23 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 23 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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