Mathew Howlett 5000m row
5,000m
Meters
21:20.5
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 121 |
August 16, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.5 | 5,000m | 2:08.0 | 167 | 873 | 22 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 23 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 23 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 23 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 22 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 23 |
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Workout Graph
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