Mathew Howlett 16:42 row
3,315m
Meters
16:42.1
Time
2:31.1
Pace
179
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 127 |
August 23, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.1 | 3,315m | 2:31.1 | 101 | 648 | 21 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 16:42.1 | 340m | 2:30.1 | 103 | 655 | 19 |
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Workout Graph
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