Mathew Howlett 5000m row
5,000m
Meters
21:15.8
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 127 |
August 26, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.8 | 5,000m | 2:07.5 | 169 | 880 | 23 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 23 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 24 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 24 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 24 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 22 |
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Workout Graph
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