Mathew Howlett 21:43 row
5,017m
Meters
21:43.0
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 123 |
September 27, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.0 | 5,017m | 2:09.8 | 160 | 850 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 21:43.0 | 404m | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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