Mathew Howlett 21:47 row
5,011m
Meters
21:47.5
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 126 |
October 06, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.5 | 5,011m | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 21:47.5 | 419m | 2:08.2 | 166 | 870 | 23 |
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Workout Graph
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