Mathew Howlett 21:59 row
5,009
Meters
21:59.1
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 127 |
October 08, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.1 | 5,009 | 2:11.6 | 153 | 821 | 301 | 24 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 21:59.1 | 469 | 2:06.9 | 171 | 876 | 29 | 24 |
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Workout Graph
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