Mathew Howlett 5:03 row
1,013m
Meters
5:03.3
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 126 |
October 12, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,013m | 2:29.7 | 104 | 659 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 5:03.3 | 9m | 3:03.3 | 57 | 495 |
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Workout Graph
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