Mathew Howlett 21:45 row
5,013m
Meters
21:45.4
Time
2:10.2
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 126 |
October 12, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.4 | 5,013m | 2:10.2 | 159 | 845 | 24 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 21:45.4 | 413m | 2:07.6 | 168 | 879 | 21 |
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Workout Graph
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