Mathew Howlett 5:03 row
1,007
Meters
5:03.5
Time
2:30.6
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 125 |
October 14, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,007 | 2:30.6 | 102 | 651 | 20 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 21 |
| 5:03.5 | 12 | 2:25.8 | 113 | 688 | 17 |
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Workout Graph
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