Mathew Howlett 21:42 row
5,008
Meters
21:42.0
Time
2:09.9
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 126 |
October 14, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.0 | 5,008 | 2:09.9 | 159 | 848 | 304 | 25 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 |
| 21:42.0 | 397 | 2:08.4 | 165 | 868 | 24 | 23 |
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Workout Graph
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