Mathew Howlett 21:34 row
5,014m
Meters
21:34.0
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 125 |
October 18, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.0 | 5,014m | 2:09.0 | 163 | 860 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 21:34.0 | 371m | 2:06.6 | 172 | 892 | 23 |
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Workout Graph
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