Mathew Howlett 21:45 row
5,011
Meters
21:45.1
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 126 |
October 22, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.1 | 5,011 | 2:10.2 | 158 | 845 | 305 | 25 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 21:45.1 | 416 | 2:06.3 | 174 | 897 | 26 | 23 |
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Workout Graph
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