Mathew Howlett 5:03 row
1,009m
Meters
5:03.6
Time
2:30.4
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 124 |
October 25, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,009m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 5:03.6 | 11m | 2:43.6 | 80 | 574 |
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Workout Graph
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