Mathew Howlett 22:03 row
5,009m
Meters
22:03.0
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 125 |
October 25, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.0 | 5,009m | 2:12.0 | 152 | 822 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 22:03.0 | 487m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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