Mathew Howlett 21:38 row
5,009m
Meters
21:38.6
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 124 |
October 28, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.6 | 5,009m | 2:09.6 | 161 | 853 | 24 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 21:38.6 | 380m | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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