Mathew Howlett 5:02 row
1,009m
Meters
5:02.1
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 122 |
November 01, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,009m | 2:29.7 | 104 | 659 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 5:02.1 | 6m | 2:55.0 | 65 | 524 |
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