Mathew Howlett 21:38 row
5,007
Meters
21:38.4
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 123 |
November 01, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.4 | 5,007 | 2:09.6 | 161 | 845 | 305 | 25 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 21:38.4 | 390 | 2:06.1 | 174 | 878 | 24 | 25 |
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Workout Graph
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