Mathew Howlett 21:58 row
5,011m
Meters
21:58.3
Time
2:11.5
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 126 |
November 04, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.3 | 5,011m | 2:11.5 | 154 | 829 | 26 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 21:58.3 | 467m | 2:06.6 | 172 | 892 | 25 |
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Workout Graph
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