Mathew Howlett 22:13 row
5,009m
Meters
22:13.6
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 126 |
November 08, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.6 | 5,009m | 2:13.1 | 148 | 810 | 26 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 22:13.6 | 540m | 2:03.7 | 185 | 936 | 26 |
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Workout Graph
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