Mathew Howlett 5:23 row
1,005m
Meters
5:23.6
Time
2:40.9
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 124 |
November 11, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.6 | 1,005m | 2:40.9 | 84 | 588 | 21 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 5:23.6 | 61m | 3:13.4 | 48 | 466 | 20 |
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Workout Graph
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