Mathew Howlett 21:23 row
5,005m
Meters
21:23.2
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 126 |
November 11, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.2 | 5,005m | 2:08.1 | 166 | 871 | 25 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 21:23.2 | 331m | 2:05.6 | 176 | 906 | 23 |
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Workout Graph
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